Move Better. Feel Better. Live Better.

Targeted

Therapeutic Care

Personalized manual therapy for chronic pain, post-surgical recovery, and long-term functional health.

Spa & Beauty Center

Healing Body

Mind And Spirit

Healing Body

Mind And Spirit

Restore Your Body. Reclaim Your Life.

Personalized

Manual Therapy

Hands-on therapy designed to ease chronic pain, support recovery, and improve long-term movement and function.

Spa & Beauty Center

Best Beauty

And Care Home

Best Beauty

And Care Home

Your Recovery, Guided With Purpose

Chronic Pain

& Recovery Care

Focused manual therapy designed around your body, your needs, and your long-term functional goals.

Your Recovery, Guided With Purpose

Chronic Pain

& Recovery Care

Chronic Pain

& Recovery Care

At Tone Therapy, we don't believe in a one-size-fits-all approach.

Advanced Therapeutic and Medical Massage Services.

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asses

Assessment / Consultation

Comprehensive assessment to understand your symptoms, concerns, stress patterns, and areas of physical tension.

chronic pain

Chronic Pain & Musculoskeletal Recovery

A structured treatment approach for recurring neck, back, or joint pain and underlying dysfunction.

post surgical

Post-Surgical & Lymphatic Relief

Support for post-surgical care, lymphatic flow, swelling, fluid retention, and scar support.

corporatechair

Corporate Chair Massage

Fully clothed, onsite chair massage with 10–20 minute structured rotations and minimal workflow disruption.

yomassage

Yomassage® with Tanasha

A combination of restorative yoga positions with massage therapy, breathwork, gentle touch, and stretching.

VIP massage

V.I.P. Tone Wellness Membership

Ongoing maintenance, recovery, and restorative care with regular manual and massage therapy sessions.

sauna

Far-Infrared Sauna Therapy

A 1200-watt system designed to provide deep, penetrating warmth to help your body release, recover, and renew.

about
Approach
THE STORY BEHIND THE Hands

Skilled Hands. Intentional Care

CARE BEGINS WITH LISTENING

Massage therapy can be both restorative and purposeful.

What began as an instinct to provide comfort eventually became a career spanning more than two decades and a deeper commitment to understanding how skilled touch can support people experiencing pain, physical limitations, stress and significant changes in their bodies.

YEAR OF EXPERIENCE :
20+ Years Service
WE ALWAYS :
We believe effective care begins with listening.

Massage Therapy for Every Stage of Life

relaxing massage

Relaxing Massage

A calming massage experience designed to ease everyday tension, encourage relaxation, and help you unwind.

Therapeutic Massage

Therapeutic Massage

Focused massage tailored to muscle tension, physical discomfort, and your individual wellness goals.

Pregnancy Massage

Pregnancy Massage

Gentle, pregnancy-adapted massage designed to support comfort, relaxation, and well-being throughout pregnancy.

OUR APPROACH

Tone Therapy Difference

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PROFESSIONAL & CLINICAL

Professional and Clinical care with a comprehensive 80-minute evaluation.

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STRUCTURED TREATMENT

Structured 6-session correction plan with functional reassessments.

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CLEAR PROGRESSION

Clear progression phases and long-term stability planning.

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CHRONIC PAIN RELIEF

For individuals with recurring neck, shoulder, or lower back dysfunction.

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POST-SURGICAL CARE

For post-surgical clients requiring lymphatic or scar support.

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LYMPHEDEMA SUPPORT

Specialized support for lymphatic concerns and recovery.

Meet Your Practitioner
about
about
Tanasha Friar, BA, LMT, MMP, CLT

Full Service and Mobile Chair

Tanasha, founder of Tone Therapy, LLC, is a renowned Medical Massage Practitioner who transitioned from corporate America to become a Texas State Licensed Massage Therapist (MT#046497). Her entrepreneurial spirit is matched by her creative talents, which include writing poetry, acting in film and television, and producing. Tanasha is deeply committed to personal growth, regularly engaging in workshops, attending events, and drawing inspiration from motivational speakers and literature.

At home, Tanasha is a devoted mother and a loving caretaker to her fur baby, embodying the balance between professional dedication and personal joy.

PRICING PLANS

Your Perfect Package

12$

BILLED EVERY MONTH

Basic Plan

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  • Mobile-Optimized
  • Free Custom Domain
  • Best Hosting
  • Max Makup
  • Outstanding Support
  • Happy Customers

29$

BILLED EVERY YEAR

Mega Plan

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  • Mobile-Optimized
  • Free Custom Domain
  • Best Hosting
  • Max Makup
  • Outstanding Support
  • Happy Customers
TESTIMONIALS

What Clients Are Saying!

Tanasha is amazing. She knows where the tight muscles are. She is very compassionate and helpful. I feel so much better after her massage. I would go every week if I could.

Janet S.

....She conquered my stubborn sciatica and she can do the same for you and then some. I highly recommend Tone Therapy. Look no further!!!

Norma A.

I love that Tanasha is always looking for ways to enhance her offerings and make her a one-stop for multiple services.

C.W.

....Recently I tried the manual lymphatic massage to see if it helped with some congestion I was having and I swear to you it actually started clearing up during the massage! I've booked an MLD package just for maintaining purposes because I definitely saw the benefits.

Courtney W.

Would give Tanasha 10 stars if I could, she is truly the best. I have been going to her for years and recommend her to everyone I know.

Jillian H.

Can't find an answer? Don't hesitate to reach out!

Featured Asked Questions

Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress.

Yes. If you have a chronic issue and one of the prepaid packages aren't right for you, we'll customize your treatment plan to address your needs per Tanasha's assessment.

It depends. Some of the services are performed with lotion or oil, so this is usually massaged onto the skin, although there are other services performed fully clothed. It is up to you and your comfort level. You will be properly draped during the entire session.

The practitioner will leave the room while you undress. Once you're on the table, under the sheets, the practitioner will knock and re-enter.

A typical full-body massage will include neck, shoulders, arms, hands, head, back, legs and feet.

No. Insurance is not accepted at this time. It could be a possibility in the future. Please check back at a later date.

Yes. That's why it's imperative that, before you begin your session, the practitioner asks general health questions. It is very important that you inform the practitioner of any health problems or medications you are taking. If you are under a doctor's care, it is strongly advised that you receive a written recommendation for massage or bodywork prior to any session. Depending on the condition, approval from your doctor may be required.

Good hygiene is appreciated by your massage therapist.

No. Sessions are by appointment only at this time.

Cancellation Policy We understand that unanticipated events happen occasionally in everyone’s life. In our desire to be effective and fair to all clients, the following policies are honored: 24 hour advance notice is required when canceling an appointment. This allows the opportunity for someone else to schedule an appointment. If you are unable to give us 24 hours advance notice you will be charge in the amount of $100.00* for your appointment. This amount must be paid prior to your next scheduled appointment. (Tone Wellness Program/Membership is subject to cost of massage at the time of late cancelation or No-Show)* No-shows Anyone who either forgets or consciously chooses to forgo their appointment for whatever reason will be considered a “no-show.” They will be charged for their “missed” appointment in amount of $100.00. (See above pertaining to Tone Wellness Program/Membership) Late Arrivals If you arrive late, your session may be shortened in order to accommodate others whose appointments follow yours. Depending upon how late you arrive, your therapist will then determine if there is enough time remaining to start a treatment. Regardless of the length of the treatment actually given, you will be responsible for the “full” session. Out of respect and consideration to your therapist and other customers, please plan accordingly and be on time.

TONE THERAPY WELLNESS

Happy Clients, Healthy Stories.

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